As Alison mentioned I am traveling for work the first three weeks of this month. I am currently in Atlanta training new staff. The day started off by my lack of wake up call from the hotel so I missed my workout opportunity. I arrive on time at the training to see a big tray of bacon or sausage, egg and cheese biscuits. So I choose a bacon one and manage to pull off the bacon and eat the rest plus fruit.
The morning goes by quickly and as I am pushing water and more water.
Lunch arrives at 1pm and I am beyond hungry. Make your own deli sandwich. I am relieved we will have some good options here, right? Maybe not.... bread the size of my head, potato salad, pasta salad all drenched in mayo and a whole basket of full fat chips, doritos, cheetos. As if I have to stop there two full trays of cookies, seven layer bars etc...
I pick wheat bread, mustard, turkey and cheese. I sit and eat my sandwich while the dessert bars call my name. I broke down and had half a dessert bar and more water.
Here is hoping for dinner outside of a conference room, maybe I will have time for a workout before then. Guess I will set my own alarm tomorrow morning, what is that saying
"If you want something done right, do it yourself?" I say amen to that.
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